I just got back from vacation. Despite some bouts of unfortunate weather, I climbed Gothic Mountain – or, more accurately, 98% of Gothic Mountain – the last 2% was a little too risky for my tastes.
Some reflections below:
1. Less : I’m going to try and cut back from . While it is an extremely valuable source of information, it also encourages shallow thinking, tribal affiliations, and consumption of information that will be meaningless in a day or two. Out on the trail, I could feel my mind slowing down – there was less speed, more curiosity, and deeper thinking. I was also shocked to see how not much had changed in the week I was offline – Clinton did that, Trump did this – and life goes on…
2. Less Caffeine: Caffeine, like , speeds up the mind and, in my case, makes me a bit anxious. Before going on vacation, I was “on” caffeine for most of the day, which I think led to less rigorous thinking and more snap judgments. I’m going to try and move one cup of coffee in the morning and 1 cup of green tea in the afternoon.
3. Deeper Reading: I read a lot. And at my worst all I am doing is scanning headlines and abstracts for information that confirms my beliefs or hunches. I need to spend more time deeply thinking through less sources of information.
4. Getting My Head Around the Corner: I feel like I have spent the last 3-4 months trying to peak around the corner of where the next 20 years of education are heading – and how this aligns to my current work. It is unclear to me that I’m operating with the right long-term strategy; or, rather, perhaps what I’m working in is an important part of the puzzle but I can’t yet see the full puzzle, which is frustrating.
Great post today. Confirmation that this is much needed time of reflection. Ironically I’m doing a 30-Day mental fast with some of the same tenets from your vacation – no fb/, meditation daily, no sodas and 64 oz of water, weekly think time, no news live or digital, read a book that provides inspiration or direction, etc. I was encouraged by several friends to take this time and it will be rewarding and does indeed help us to slow down.
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Thanks. And great to hear about your mental fast. I may have to adopt some of these practices…
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Number three! My new mid year resolution…thank you Neerav
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